Paradise Mind and Body

Heart, Mind & Soul "All is well." Abraham via Esther Hicks

Create the Feeling State of Your Dreams

Step 2: Design Your Dream Feeling State

Phase I: See - picture your dream feeling state

Phase II: Hear- describe your dream feeling stat

Phase III: Feel- experience your dream feeling stat

 

Phase I: See

A picture is worth a thousand words!

Images provide an incredibly powerful means of allowing you to begin to focus on what you want and bring it to life.

Begin to envision your desire. What does a better feeling look like to you? Begin to gather images that represent your dream feeling state.

If you felt great, what qualities would you associate with that feeling? Use images from your own mind, drawings, photos, or pictures that you have cut from a magazine or downloaded from the web to create a visual representation of your desire.

Here's a sample of some inspiring images.

 

Try one of our heart, mind and soul image CDs.

 

Phase II: Hear

Words

Words form the inner dialog of your mind. Your vocabulary is at the heart of that inner dialog.

If you want to create a better feeling, your vocabulary must revolve around words like upbeat, good, content and hopeful. These words must flow through your mind constantly. They must become so prevalent that they drown out and replace any of the old words and phrases that are not in support of your desire.

What words would you use to describe the feeling state you desire? Create your own personal Heart, Mind and Soul Dictionary.

Try our Change Your Words, Change Your Life- Your Heart, Mind and Soul Kit. The kit contains the book Change Your Words, Change Your Life- Your Heart, Mind and Soul, a laminated chart of our favorite feeling words, and a hanger that will allow you to display great feeling words on your shower wall, bathroom mirror or your favorite place of interest.

 

Thoughts, Affirmations & Beliefs

Once you have decided how to describe your feeling, begin to associate your favorite words/qualities with your feeling state on a regular basis. Own the words and the qualities that they represent by affirming them into belief.

A great way to start associating words with your feelings is to create simple affirmations beginning with the words "I am...". Just for fun, try our Magnetic Attractions. Magnetic Attractions like Create the Feeling of Your Dreams include a large "I am..." heart magnet and 16 great feeling word/quality magnets that allow you to continually complete, change and play with the "I am .." statement by filling in the heart.

Sample Magnets

It is very useful to start with affirmations you love that are at least 51% believable to you now. This allows you to start where you are, experience little or no resistance and line up easily with the intention set forth by that affirmation.

As your enhanced feeling state increases, you will choose more and more expansive affirmations. In this way, you may enhance your feeling state consciousness in a totally doable stepwise fashion.

 

"Nothing is particularly hard if you divide it into small jobs." - Henry Ford

 

This may mean starting with a relatively neutral affirmation and working your way up to more and more potent affirmations over time.

I love the idea of feeling good.

to

I find ways to love and appreciate the experiences in my life.

to

I am happy, appreciative and joyful.

Try our heart, mind and soul affirmation CDs. They provide a list of ever expanding affirmations for your feeling state set to music.

Phase III: Feel

The best way to experience the feeling state you desire is to sit comfortably, relax and visualize being in your dream feeling state. You may support this activity by recalling feel good experiences from your life.

For best and easiest results, try a recording like our All is Well CD. All is Well is a guided meditation/hypnosis CD designed to allow you to see, feel and experience the feeling that "all is well". It also offers great suggestions in the form of ever expanding affirmations.

 

GO FORWARD

Step 3: Align with your design

Step 4: Act in accord with inspiration

 

GO BACK

Step 1: Make Peace & Appreciate "what is"

Step 2: Design your dream feeling state (top of page)

 

Start creating your heart's desire today with our Great Gifts for Transformation!

* If you love information and want to know every detail about creating the feeling state of your dreams, click here.

 

"Whether you believe you can do a thing or not, you are right." - Henry Ford

 

Create your heart's desire using hypnosis and the power of your mind.

Dream, imagine and create quickly and easily!

 

Happy Creating!

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Copyright 2005-2007 Paradise Mind and Body, Inc.

Last Updated: 2/20/07